Category: Life

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8 Things That Happen When You Drink Honey Water

Honey water has incredible benefits, from soothing sore throats to possibly aiding in weight-loss. It is a perfect fix for a sudden sweet craving, because it is natural and does not contain any sugars.

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7 Things You Don’t Owe an Explanation For

1. Your priorities. We are all different people with different dreams, values and purposes, and it is absolutely normal that we have different priorities, too. Remember that you have the right to decide what...

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7 Herbal Teas That Will Make You Healthier

Peppermint tea Halifax naturopath Colin Huska recommends drinking peppermint tea to relieve the symptoms of abdominal gas and bloating, and to relieve muscle spasms. It’s also good for nausea (without vomiting) and for heating...

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A Few Bad Habits and the Best Ways to Quit Them

1. Bad Habit: Snacking non-stop, even when not hungry. Why It’s Dangerous: Losing touch with your body’s natural hunger and satisfaction signals can lead to chronic overeating and unhealthy extra pounds that can lead...

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7 Bad Habits That Will Lead To Divorce

1. Flirting or Adultery One of the greatest problems of couples today is that the world is constantly pulling on their natural desires. At some places of employment, unless you look like a Barbie...

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11 surprising marriage tips from a divorce lawyer

Before getting married: 1. Understand that your spouse-to-be will not change My clients often share that they were aware of their spouse’s flaws prior to getting married. About 95 percent of the time, they...

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Menopause Symptoms You Need to Know

For many women, menopause is a dreaded process, especially since we usually only hear about the bad parts. Menopause is a fact of life for all women, like it or not. No matter who...

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Self-Care Activities For Your Health and Well-Being

1. Simplify your schedule. Are you over-committed? Ask yourself which activities are truly adding value to your life, and thoughtfully make space for those things.  2. Do something that energizes your body. Stretch, swim, run, do yoga,...