Some Foods Have To Be Digested Longer Than The Others

Some Foods Have To Be Digested Longer Than The Others

Water

Some Foods Have To Be Digested Longer Than The Others

Water will enter your intestines immediately upon drinking it.

 

Fruit/Vegetable Juice

Some Foods Have To Be Digested Longer Than The Others

15-20 minutes digestion time.

 

Raw Vegetables

Some Foods Have To Be Digested Longer Than The Others

30-40 minutes digestion time.

 

Cooked Vegetables

Some Foods Have To Be Digested Longer Than The Others

40 minutes digestion time.

 

Fish

Some Foods Have To Be Digested Longer Than The Others

45-60 minutes digestion time.

 

Salad with oil

Some Foods Have To Be Digested Longer Than The Others

1 hour digestion time.

 

Starchy Vegetables

Some Foods Have To Be Digested Longer Than The Others

1.5-2 hours digestion time.

 

Grains (rice, buckwheatquinoa)

Some Foods Have To Be Digested Longer Than The Others

2 hours digestion time.

 

Dairy Products

Some Foods Have To Be Digested Longer Than The Others

2 hours digestion time.

 

Nuts

Some Foods Have To Be Digested Longer Than The Others

3 hours digestion time.

 

Chicken

Some Foods Have To Be Digested Longer Than The Others

1.5-2 hours digestion time.

 

Beef

Some Foods Have To Be Digested Longer Than The Others

3 hours digestion time.

 

Lamb

Some Foods Have To Be Digested Longer Than The Others

4 hours digestion time.

 

Pork

Some Foods Have To Be Digested Longer Than The Others

5 hours digestion time.

 Credits: brightside.me

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