Viral Planet

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Top 10 Bad Habits That Lead to Weight Gain

Old habits can be hard to break, but they may be breaking your weight-loss efforts. Nobody’s perfect. We’ve all plowed through endless chips at the taqueria or eaten Sara Lee straight from the freezer....

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7 Foods To Eat For an Exceptional Immune System

If you’ve been feeling weak lately and have noticed that you’re getting sick a lot with minor colds and flus, you may have a compromised immune system. Fortunately, there are steps you can take to...