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happynes

15 Steps That Teach You How to Be Happy!

1. Avoid Negative Self Talk We are our own worst critics. It is so easy to fall into a downward spiral of negative self-talk. If you catch yourself starting to put yourself down, stop...

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9 Mistakes That Can Drive Your Partner Away

1. Not speaking up Maybe you’re afraid that you’ll drive your partner away by bringing things up that bother you about your relationship, when in actuality, you should really be doing the opposite. Don’t...